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Melissa Meshach is an experienced fitness professional currently serving as a Group Fitness Instructor at Exos since December 2022. In addition to this role, Melissa has been a Virtual Group Fitness Instructor for Strive Well-Being, Inc. since September 2021, teaching cardio, core, and strength training classes for Blue Shield of California, as well as Mat Pilates for the Department of Health LA and BioMed. Previously, Melissa instructed a variety of fitness classes for the senior community at Fit Group USA from October 2022 to July 2024. Melissa studied at Northampton Community College in 1996.