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Sigrid de Silva has been working in the field of nutrition and wellness since 1978. Sigrid has held various roles, including Senior Dietitian, Nutrition Consultant, Lifestyle and Wellness Expert, Author, and Product Marketing Advisor. Sigrid has worked for www.Sigrid-deSilva.com, oDoc, Asiri Group of Hospitals - Asiri Central, and Sigrid - LifeInShape App/SMS Services. Sigrid has also been a Resource Person and Visiting Lecturer for Medical Faculty Colombo and Faculty of Medical Sciences, University of Sri Jayewardenepura. Sigrid has authored several books, including Losers Are Winners, Diabetes Wellness Management, and Eat. Drink. Live! Be Healthy - Stay Fit - Feel Great.

Sigrid de Silva attended the University of Düsseldorf from 1977 to 1977, where they obtained a DKL/DGE, Senior Dietitian degree in Dietetics, Nutrition. From 1971 to 1973, they attended the Universitätsklinikum Schleswig-Holstein, Campus Kiel, Germany, and obtained a Registered / Licenced Dietitian [Staatlich anerkannt] degree in Dietetics, Nutrition.