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Courtney Sunday is a versatile freelance writer with experience spanning various industries, including food, health, and travel. Since 2010, Courtney has contributed to notable publications like The Globe and Mail and The Food Network, while also serving as a contributing writer for Nature's Path Foods, USA TODAY, and EmpowHER, focusing on wellness and lifestyle topics. In addition to writing, Courtney teaches yoga and Pilates, fostering an inclusive approach for clients of all backgrounds. Educationally, Courtney holds a Bachelor of Science from the University of Toronto and a Health Coach Certification from Mayo Clinic School of Health Sciences. Previous roles include social media management, editorial work, and a senior position in airline inventory management.