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Tara Dixon is an experienced health and wellbeing coach currently involved in the NHS Diabetes Prevention Programme through Xyla Health & Wellbeing and Reed Wellbeing, helping the public reduce their risk of Type 2 Diabetes after a Prediabetes diagnosis. Additionally, Tara serves as a Nutrition & Lifestyle Coach at Kusala Nutrition & Lifestyle, providing one-on-one coaching to promote optimal health through positive dietary and lifestyle choices. Tara has a substantial background in chemistry, having held various roles, including Laboratory Supervisor and Manager at SGS, where responsibilities included personnel management and compliance with ISO 17025 standards. Tara holds an MSc in Cancer Chemistry from the University of Leicester and a BSc in Biological Chemistry from Aston University, along with ongoing education in nutrition at the Institute for Optimum Nutrition.