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Paul Regan began their work experience in 1995 as a Site Manager/Engineer at Mediaocean (formerly Donovan Data Systems). Paul then held various roles within the company, including IS Manager and Operations Director, Infrastructure & Service. From 2014 to 2015, they served as the VP of Infrastructure and Security at Mediaocean. In 2016, they joined Winterflood Securities as the Head of Information Security. In 2016, they also volunteered at Blue Ventures. In 2021, they became a Volunteer Vaccinator at St John Ambulance.

Paul Regan began their education journey in 2012 when they enrolled at (ISC)2. From 2012 to 2013, they pursued a degree in Certified Information Systems Security Professional. In 2014, they attended the School of Natural Therapies to study Clinical Sports & Remedial Massage at the Level 5 (BTEC) course.

Alongside their education, Paul Regan obtained several certifications. In 2015, they received the BTEC-Dip Soft Tissue & Sports Massage certification from BTEC. Moreover, they achieved the Certified Cloud Security Professional (CCSP) certification from ISC2 in October 2023.

It is mentioned that Paul Regan also holds a certification called Certified Information Systems Security Professionals (CISSP) from ISC2, but the specific details such as the month and year of obtaining the certification are not provided.