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Ashleigh Atkinson is a Communications Manager at Windsor-Essex County Health Unit and Co-Founder of IronForged Fitness. With a background in health promotion and a passion for helping people achieve their wellness goals, Ashleigh also provides freelance content creation services. Graduating with a Master's Degree in Human Kinetics and a Bachelor's Degree in Health and Physical Education/Fitness, Ashleigh is dedicated to promoting healthy lifestyle choices.