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Sarah Frimpong has a diverse work experience spanning across various industries. Sarah is the CEO and Founder of Wellfound Foods, a quality-driven fresh prepared foods company based in Washington, D.C. Prior to this, they worked at Consero Group LLC, where they specialized in strategic partnerships and created industry-specific events for business executives and thought leaders. Sarah also worked as a Fellow at SumOfUs and as a Research Assistant at the Department of Sociology in Mount Holyoke College, where they digitized fine arts sections in course catalogues and analyzed the portrayal of female and black artists in elite east coast colleges and universities. Additionally, they served as an Economics Teaching Assistant and Statistics Teaching Assistant at the Department of Economics and Mathematics respectively. Sarah also worked as a Development/Outreach Intern at The National Priorities Project, where they conducted research and drafted issue briefs on major policy areas.

Sarah Frimpong attended The Loomis Chaffee School from 2003 to 2007. Sarah then went on to Mount Holyoke College, where they earned their B.A. in Economics and English from 2007 to 2011. In 2010, they also had a brief period of study at The University of Amsterdam's Faculty of Business and Economics.