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Sydney McIntee has worked in various roles in the healthcare and wellness industry. In 2014, they started as a Supervisor at Wayne State College Recreation Center. From 2017 to 2020, they worked at Sanford Wellness Center, initially as an Intern and then as a Health Coach and Senior Health Coach at Profile by Sanford. In 2019, they became an Assistant Manager at Profile by Sanford. From 2020 onwards, Sydney McIntee joined Virta Health, where they started as an Enrollment Advisor and later became an Associate Manager. Currently, they hold the position of Onboarding & Development Lead at Virta Health.

Sydney McIntee attended Wayne State College from 2013 to 2017, where they earned a Bachelor of Science in Exercise Science.