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Lizz Gold is an experienced fitness professional with a strong background in personal training and exercise program development. Currently serving as a Personal Trainer at Valparaiso Family YMCA since September 2018, Lizz conducts fitness assessments and assists clients in creating tailored exercise programs. Previous experience includes working as an Exercise Specialist at Purdue University Northwest, where Lizz led training sessions and collaborated with other instructors to design innovative fitness programs. Additionally, Lizz has served as a Fitness Director PRN at Pines Village Retirement Communities, Inc., and held various personal training roles at Valpo Tru Fit and Purdue Rec Sports. Lizz holds a Bachelor's degree in Fitness Management from Purdue University Northwest.