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Lara Appleton has a diverse and extensive work experience. Lara started their career in 1999 as a Senior Office Services Assistant at A.T. Kearney, where they worked until 2002. In 2005, they joined Zebrano Executive Concierge as a Household Manager/Move Manager until 2009. From 2009 to 2021, Lara served as an Executive Assistant at taq, after which they joined KEWA Financial, Inc. as an Executive Assistant from 2021 to 2022. Lara then worked at Boss Promotions as a Manager of Employee Experiences from 2022 to 2023. Currently, Lara is the Marketing and Customer Experience Manager at taq, where they started in January 2023.

Lara Appleton began their education at Seneca College from 1995 to 1997, where they obtained a High Honors Certificate in Broadcasting. Lara then attended Brock University from 1992 to 1994 and earned a Bachelor of Arts degree in Communications. Additionally, they pursued a Masters Certificate in Marketing Communications Leadership at the Schulich School of Business - York University, for which the start and end years are not specified. Lastly, Lara attended St. Thomas More, but no specific degree or field of study information is provided for this institution.