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Emma Holding is an experienced Strength and Conditioning Coach with a diverse background in fitness and athletic development. Currently working at Elevate Training Centre and QUT Sport, Emma also serves as a Strength and Conditioning Coach at St Peters Lutheran College. Previous roles include Athletic Development Coordinator at Brisbane Boys' College, Fitness Manager at QUT Fitness & Aquatic, and Personal Trainer at YMCA Brisbane. Emma has extensive experience in coaching, having held positions related to strength and conditioning at multiple organizations, including GPS Women's Rugby and propelperform. Emma's educational foundation includes a Bachelor of Exercise and Sport Science from The University of Queensland.