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Fredrik Stellander has a diverse work experience spanning multiple industries and roles. Fredrik is currently employed as the Head of Performance at Spoon Agency since 2022. Prior to that, they worked at Mediehuset iTromsø as a Key Account Manager and Project Manager from 2016 to 2022, where they assisted B2B customers with their marketing needs. Before that, they were employed at Tradesolution AS as a Key Account Manager and Sales and Marketing Consultant from 2012 to 2015. Their responsibilities included key account management, CRM, web development, social media, and various projects. From 2008 to 2011, they worked at EF Education First as a Sales and Marketing Coordinator, handling sales, marketing, and administrative tasks. Additionally, they have gained experience as a Project Manager at Mediaplanet in 2008, a Shop Employee at Coop Nord SA from 2000 to 2008, a Marketing Volunteer at Håp i Havet conference from 2007 to 2008, and as an intern at RubiBlue in 2007.

Fredrik Stellander began their education in 2003 at UiT- The Arctic University of Norway, where they pursued a Master's degree in Bedriftsadministrasjon og -ledelse. Fredrik completed their studies at UiT in 2008.

In 2007, they enrolled in the Gründerskolen program at the University of Oslo (UiO) and concluded in 2008. This program likely provided him with knowledge and skills related to entrepreneurship.

In 2021, Fredrik Stellander participated in a short course called "Grunnkurs i Merkevarestrategi" at the Mars Brand Propulsion Laboratory. The details of the field of study for this course are not provided.

Furthermore, Fredrik Stellander obtained a certification as a Delta Projects Certified professional from Delta Projects in October 2018. This certification highlights their expertise in a specific area, although the exact nature of this specialization is not specified.