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Caress Cabalan has a wide range of work experience in administrative support and executive assistant roles. Caress started their career in 2008 as a Process Trainer at Accenture and worked there until 2011. Caress then worked as a Team Lead Billing Research Specialist at Project Dragon for a few months before joining ACCBS Cap Dev as part of Team B. In 2011, they also worked as a Client Relations Manager at Accenture Delivery Center and as a Training Manager at PA everyday. Caress continued their administrative support roles at Flank Marketing LLC as an online freelance contractor and at Binyan Studios 3D Visualization as a part-time admin support. From 2012 to 2015, Caress worked as an Executive Assistant to the CEO at Virtual Coaching Sales LLC. Caress then transitioned to support affiliate marketing at VigLink and later joined Sovrn Holdings, Inc. as an Administrative Assistant in Merchant Commerce Support.

Caress Cabalan completed their secondary education at Cebu International School from 1987 to 1991, obtaining a degree in Education. From 1991 to 1995, they attended Cebu Doctors' University and obtained a Bachelor of Science degree in Nursing. Additionally, they also pursued a Bachelor of Science degree in Nursing at I during the same time period.