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Lydia Allen has held a variety of roles over the past seven years. In 2013, they began working as a Farm Laborer at Mountainyard Farm and a Waitress at Tourterelle Resturant and Inn. In 2014, they became a Shop Clerk and Ski Instructor at Rikert Ski Touring Center. In 2016, they worked as a Sales Associate at J.Crew and a Sash Intern at Cathedral Square Assisted Living Facility. In 2017, they held multiple roles including Team Member at Tomgirl Juice Co, Intern at Old Colony YMCA Family Stabilization, Sales Team Lead and Custom Partnerships at Skida, and Wholesale and Custom Sales at Skida.

Lydia Allen attended Middlebury Union High School from 2010 to 2013, where they earned their High School Diploma. Lydia then attended Wheaton College Massachusetts from 2013 to 2017, where they earned their Bachelor of Arts in Psychology. During their time at Wheaton College Massachusetts, they also took a course in French Studies at Université Paul Valéry - Montpellier III in 2015.