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Jay Fredette began their work experience in 1992 as a Foreman at S&F Concrete Contractors, Inc. Jay then became a Project Supervisor in 1994 at the same company. In 1996, they joined the Carpenter Local Union 275 as a Member.

Jay Fredette attended Minuteman High School from 1981 to 1985, where they studied Drafting. After completing high school, they pursued a Bachelor's Degree in Industrial Engineering from the University of Massachusetts Lowell, graduating in 1990. Jay Fredette also possesses additional certifications in Basic First Aid, Fall Protection, Hoisting and Rigging, OSHA 30, and Scaffolding, although specific information regarding the institutions and dates of obtaining these certifications is not provided.