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Lauren Thomas has a diverse work experience. Lauren started their career in 2002 as a File Clerk at Sobel Law Offices, P.C. From 2003 to 2006, they worked as an Auction Coordinator at Hill'n Dale Thoroughbreds, handling horses in the quarter million dollar range. In 2004 and 2005, they also worked as an Auction Coordinator at Fort Christopher Thoroughbreds. In 2007, Lauren worked as an Assistant Trainer at Windchase Riding, under Olympic rider Phyllis Dawson. Lauren also worked as a Groom at Sergio Campos Riding for a brief period in the same year. In 2010, they freelanced as a Social Media Marketer at Sly Social. Finally, since 2013, Lauren has been the Director of Marketing and Communications at Serene Home Nursing Agency, where they manage social media, website design, and marketing efforts.

Lauren Thomas completed their Associates in Equine Science at the State University of New York College of Agriculture and Technology at Cobleskill from 2003 to 2005. Lauren then pursued a Bachelors degree in Business Administration and Management, General at the University of South Carolina from 2005 to 2007. Later, in 2011 to 2013, they attended SUNY Empire State College and obtained a Bachelor of Arts (B.A.) in Marketing.