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Jeremy O'Day has extensive work experience in the football industry. Jeremy began their career as a professional athlete for the Toronto Argonauts Football Club from 1997 to 1999. In 1999, they joined the Saskatchewan Roughrider Football Club Inc. and held various positions including Football Operations Coordinator, Assistant General Manager, and eventually became the General Manager/VP of Football Operations in 2019. Jeremy has also served as the Assistant Vice President of Football Operations and Administration, Interim VP of Football Operations and General Manager, and Director of Football Operations during their tenure with the Saskatchewan Roughriders.

Jeremy O'Day attended PennWest Edinboro from 1993 to 1996. No degree or field of study was specified.