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Roy Holmes II is the Business Owner of N | Phase Performance and AMP Performance. Previously, Roy worked as an Assistant Strength And Conditioning Coach at San Diego Wave Fútbol Club, Strength And Conditioning Coach at United States Football League (USFL), and Performance Manager at EXOS - San Diego. Roy also has experience as a Performance Specialist at Velocity Sports Performance and as a Manager at Center for Athletic Performance & Physical Therapy. Roy earned a Bachelor's degree in Physical Education Teaching and Coaching from Northern Arizona University.