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Lindsey Stich has a diverse work experience in media relations and broadcasting. Lindsey started their career as a Radio Intern at 106.3 KFRX in 2011 and later worked as a Marketing Intern at the Big Ten Network in 2012. In 2013, they interned at KLKN-TV as a News Intern and also served as a Media Relations Intern at Nebraska Attorney General Jon Bruning's Office, where they managed social media accounts and wrote news releases.

Stich then joined KMIZ-TV (NPG of Missouri) in 2014 and held multiple roles, including News Reporter, Weekend News Anchor, 5pm Weekday News Anchor, and Morning News Anchor. Lindsey co-produced daily on-air content, supervised crews, and contributed to the growth of viewer ratings.

Since 2018, Stich has been working at Saint Luke's Health System. Lindsey initially served as a Media Relations Manager and was later promoted to the role of Director of Media Relations-Broadcasting. In this position, they acted as a liaison between the health system and the media, strategically placing stories to enhance the brand image. Lindsey also conducted interviews, wrote patient feature stories and articles, and assisted with crisis communications. Additionally, they hosted and co-produced a weekly interview segment called "Saint Luke's Health News You Can Use" to educate the public on health issues and system priorities.

Lindsey Stich received a B.A. in Journalism with a specialization in Broadcast Journalism from the University of Nebraska-Lincoln, where they studied from 2010 to 2014.