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Lauren Smith has a diverse work experience with a range of roles in various industries. Lauren began their career as a Cashier Customer Service at Country Cleaners in 2016. In 2017, they worked as an Office Assistant & Translator at FIRST MEDICAL ADVISORY GROUP, where they assisted with scheduling appointments and translating for Spanish speakers. In 2020, Lauren briefly worked as a Warehouse Associate at Amazon. Lauren then joined VOX Fulfillment in 2021 as an Account Manager, where they acted as the main point of contact for 15 accounts and handled responsibilities such as executive relationship development and managing inventory. Concurrently, they also worked as a Fitness Instructor at Sweat Cycle House. In 2022, Lauren transitioned to Route as a Business Development Representative and later became the Business Development Team Lead in 2023.

Lauren Smith holds a Bachelor's degree in Communications, Public Relations, and Marketing from Utah Valley University. Prior to this, they obtained a High School Diploma from Woods Cross High School in 2017. No specific field of study was mentioned during their high school education.