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Theodore "T.J." Patrikas is a dedicated fitness professional with extensive experience in personal training and strength coaching. Currently serving as a Personal Fitness Trainer and Functional Strength Coach at Ripple Boston since January 2021, T.J. works with clients of varying ages and skill levels, providing in-person, virtual, and online coaching through platforms like TruCoach. Previous roles include Personal Fitness Trainer at Republic Fitness and Physical Therapist Aide at Bay State Physical Therapy, along with a background as a Strength and Conditioning Coach at Fisique Boston and Athletic Evolution. T.J. holds a Bachelor of Science degree in Kinesiology and Exercise Science from Ithaca College and has completed internships at Massachusetts General Hospital and Athletic Evolution.