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Carrie Sowiak is an experienced fitness professional with a diverse background in personal training and yoga instruction. Since 1998, Carrie has owned and operated In-Home Personal Training, delivering customized fitness and yoga programs directly to clients' homes. Carrie's roles at Reach Fitness and Dumbbells Too include teaching group fitness classes and conducting personal training sessions, while also providing support for wellness programs. As a yoga instructor for CO PERA, Carrie offers yoga classes and body composition testing to employees. Additionally, Carrie has been affiliated with Club Form, where personal training and group exercise instruction are provided. Carrie holds Bachelor's degrees in Health Promotion/Wellness and German from the University of WI Stevens Point and has obtained various fitness certifications, including Yoga Therapy Levels 1-3 and Barre Basics.