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Amy Murphy is a highly experienced Performance Coach and Exercise Specialist who has worked at various organizations such as Movati Athletic, Pro Physio & Sport Medicine Centres, and the University of Ottawa. Amy has extensive experience in creating fitness plans, coaching athletes, and assisting physiotherapists. Amy has a strong background in Human Kinetics with both a Master's and Bachelor's degree from the University of Ottawa. Their previous roles include coaching gymnastics, working as a stable hand, and retail cashier. Throughout their career, Amy has demonstrated a deep passion for health, fitness, and helping others achieve their physical goals.