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Amy Thomas-Larsen is a seasoned fitness professional with extensive experience in various roles related to group exercise and wellness instruction. Serving as the Healthy Living Director at YMCA of Greater Kansas City since 2015, Amy also conducts group exercise sessions across multiple organizations, including EXOS, Plus One Health Management Inc, Pro Athlete, Inc., Gragg Advertising, and the University Club of Michigan State University. As the owner of Big AL Fitness, LLC, Amy offers a diverse range of fitness classes including yoga, strength training, and Pilates. Amy's educational background includes a Bachelor's degree in Music Education from Culver-Stockton College, enhancing a versatile skill set in both physical fitness and education.