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Gráinne Ward has a diverse work experience spanning from 2014 to the present. Currently, Ward holds the position of Customer Projects - Team Lead at Nutritics, a role they have had since June 2023. Previously, they worked as the Key Account Manager at Nutritics from November 2020 to June 2023. Prior to their time at Nutritics, Ward was a Technical Lab Sales Specialist at Lab Unlimited - Carl Stuart Group from April 2018 to November 2020. Before that, they worked as a Technical Assistant at McCormack Farms from September 2017 to April 2018, and as a Customer Care team member at Life Style Sports from April 2017 to September 2017. Ward also held a position as a Supervisor at New Look from November 2015 to February 2017. Their work experience also includes a placement as a student at Midlands regional hospital from January 2016 to April 2016, where they contributed to the implementation of the Calorie Posting Policy. Additionally, they worked as a Sales Team Member at Life Style Sports from May 2014 to November 2015.

Gráinne Ward's education history includes an MSc in Food Business Management and Technology from Technological University Dublin, which they obtained from 2019 to 2020. Prior to that, they completed a BSc in Health Science and Nutrition at the Technology University of the Shannon, Athlone Campus, from 2013 to 2017.

In addition to their formal education, Gráinne has also obtained several certifications. These include a Professional Diploma in Project Management from University College Dublin, obtained in September 2022. Gráinne also holds a Food Safety Level 3 certification and an HACCP Training (Intermediate Level) certification, both from King Quality Solutions, which they obtained in May 2019. Furthermore, they have completed the Healthy Campus Initiative at Athlone Institute of Technology, although the exact month of completion is not specified.