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Stephen Williams has extensive experience in the field of strength and conditioning, having worked with various organizations such as North Wales Police, SW1 Strength & Conditioning, WRU, Coleg Llandrillo, and more. With a Bachelor's Degree in Sport Strength & Conditioning from the University of Gloucestershire, Stephen has held roles such as Lead Strength & Conditioning Coach, Managing Director, and Police Constable. Their responsibilities have included designing and delivering conditioning programs, leading gym and field-based sessions, and implementing strength & conditioning programs for youth populations with dyslexia and dyspraxia.