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Rod Murrow is an accomplished professional with a diverse background in coaching, law, and business administration. Currently serving as a Distance Coach at Blue Valley North High School, Rod designs training programs and conducts practices for high school distance runners. Additionally, Rod hosts a weekly national video conference with top distance coaches and is the Director of Operations for CYO of Johnson & Wyandotte Counties. As a writer and assistant site editor for KS MileSplit, Rod's articles gained significant recognition, including a nationally top-read piece. Previous experience includes owning and managing a staffing agency, practicing as an attorney, and serving on the Hospital Hill Run Board of Directors. Rod holds a Juris Doctor from Washburn University and a B.S. in Life Science from Kansas State University.