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Maria Ardstål has worked in various roles since 2007. Maria began their career as a Web Coordinator at Bonver in 2007. In 2008, they worked as a Web Editor at Hjärt-Lungfonden and a Project Manager at Avantime. In 2014, they became a Team Director and Account Director at Creuna. In 2015, they were Head of Products at TV4-Gruppen. In 2016, they were Group Digital Officer at Nordic Cinema Group. In 2017, they were a Management Consultant at Forefront Consulting. In 2018, they became Chief Digital Officer at Praktikertjänst. In 2020, they were Chief Digital Officer and IT Manager at Prima Vård. In 2022, they began their current role as Business Unit Manager - B2C at Medicheck, where they are responsible for all healthcare provided directly to customers.

Maria Ardstål attended Katedralskolan i Skara from 1997 to 2000, where they earned their high school diploma. Maria then attended Kalmar University from 2000 to 2003, where they earned a Bachelor degree in Media Production and Journalism.