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Shahaf Shwartz has been working in various roles since 2011. Shahaf began their career in the Israel Defense Forces as the IDF commander's chief assistant's office manager, where they were responsible for managing the calendar, planning meetings, teleconferences, summarizing pertinent discussions, and obtaining relevant information from other military sources for the Chief of Staff. In 2016, they became a Personal Fitness Trainer, managing and training 10-20 personal clients. In 2020, they took on the role of a Nutrition Consultant at Lauren's Diet, accompanying patients in their weight loss process and providing nutrition guidance. In 2021, they joined Gil - Raveh (Libertas Ltd.) as a Naturopathic care & Office management, performing day-to-day office management activities such as supply orders, office maintenance, and service providers. Currently, Shahaf Shwartz is an Office Manager at Lightspin, as well as a Naturopath & Lecturer at their own business, Shahaf Shwartz - Eating Food And Feeling Good.

Shahaf Shwartz attended Wingate College from 2016-2020, where they obtained a degree in Naturopathic Medicine/Naturopathy. In June 2020, they also obtained a Naturopath certification from the Wingate Institute.