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Carly Bongard has a diverse work experience, starting with their most recent role as an Online Fitness Coach at Kickoff. Prior to that, they worked as an Online Fitness Coach at Take Over Technology. In 2022, Carly was an Event Coordinator and Social Media Assistant at Love Lost Manhattan. From 2017 to 2021, they held the position of Camp Counselor at Camp Arowhon. Additionally, Carly has experience as a Group Fitness Instructor at GIRLS IN FITNESS and as a Dance Instructor at Roland & Romaine Productions. Lastly, they worked briefly as a Retail Salesworker at JK Designs in 2017.

Carly Bongard is currently attending Western University from 2021 to 2024. Although the specific degree and field of study are not provided, it can be understood that Carly is pursuing education at the university during this period. Additionally, Carly has obtained certifications in various areas. In February 2023, Carly received a Personal Trainer Certification from Canfitpro. This certification demonstrates Carly's proficiency in providing fitness training to individuals. Furthermore, in February 2021, Carly obtained a TCPS Ethics Research Certification from TCPS Ethics, indicating a strong understanding of ethical principles in research. However, details regarding the Childrens Fitness Coach certification, such as the institution and the date of completion, are not provided.