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cristina carvalho

Professora & Colaboradora - Insight Timer at Insight Timer

Cristina Carvalho has a diverse work experience. cristina currently works as an instructor of mindfulness, Kum Nye Yoga, and a health and well-being coach at Associação Comunitária Monte Azul. cristina collaborates with healthcare professionals to improve the quality of life for patients. cristina is also a member of the Abramind Instructors Network. Additionally, they are a teacher and collaborator at Insight Timer. In the past, they worked as an executive and life coach at In Companies, where they also taught English. cristina also worked as a freelance life and health coach. Cristina has also worked as an English teacher and consultant at Cegelec and Amrop Panelli Motta Cabrera, respectively. cristina was a career coach at Senac São Paulo, conducting workshops and individual coaching sessions for employees. cristina also served as an English language consultant at Camargo Corrêa and Microware. At CTIS, they were an English teacher and consultant.

Cristina Carvalho's education history is as follows:

- From 2017 to the present, they have been pursuing an International Training Program in Mindfulness Instruction with Mindfulness Trainings International. This program focuses on the practice of mindfulness.

- From 2018 to 2019, they completed a professional training course in Kum Nye Yoga Tibetano Instruction at CENTRO NYINGMA DO BRASIL. Kum Nye Yoga Tibetano is the field of study for this degree.

- In 2016, they participated in a Mindful Eating course offered by Equipe Mente Aberta - Mindfulness Brasil in partnership with UNIFESP. This course highlighted the practice of mindfulness in relation to food.

- In 2015, Cristina obtained an International Certificate in Health & Wellness Coaching from Wellcoaches Corporation - USA. cristina studied Health and Wellness in general for this certification.

- From 2014 to 2015, they received supervision from Ana Pliopas, a PCC (Professional Certified Coach) at Hudson Institute of Coaching. The focus of this supervision was in the field of Executive Coaching.

- From 2013 to 2014, Cristina completed training certificates in Limbic Coaching Technique at Sylvia Kurpanek's Palo Alto Institute for Systemic Coaching. The certificates earned were at the Master (Level 1) in Limbic Coaching Technique, covering the areas of Executive Coaching, Life Coaching, and Health & Wellness Coaching.

- In 2010 and 2011, they obtained an Executive and Life Coaching Certificate from the Integrated Coaching Institute (ICI).

- In 2007 and 2008, Cristina completed the CELTA (Certificate in English Language Teaching to Adults) program offered by Cambridge. This program helped their become a certified Teacher & Coach in Language and Life Training.

- From 2000 to 2005, they attended Summit School for Teachers to study the English Language for Teachers. The degree obtained is not specified.

- From 1998 to 2001, they enrolled in the CPE (Certificate of Proficiency in English) course at Cultura Inglesa to further develop their English language skills.

- In 1994 to 1997, Cristina attended the Berlitz Language School, where they received a Certificate in Advanced Language, emphasizing their proficiency in the English language.

In addition to their formal education, Cristina Carvalho also obtained a CELTA certification in English language teaching to adults from the University of Cambridge Local Examinations Syndicate UCLES in January 2008.

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