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Jan Frode Andersen has a diverse work experience spanning across various companies and roles. Jan Frode started their career in 2006 as a Tennis Broadcaster and Expert Commentator at Norsk rikskringkasting (NRK) and worked there until 2017. In 2006, they also became the Owner/Chairman of the Board at Frøiland Invest, a position they still hold. From 2014 to 2019, Jan Frode Andersen served as a Board Member at K.A. Rasmussen. In 2016, they joined Self Storage Group AS as a Member of the Board of Directors, until 2017. From 2015 to 2020, Jan Frode Andersen worked as an Investment Director at SAGA TANKERS ASA. In 2017, they also briefly served as the Chairman of the Nomination Committee at SeaBird Exploration. In 2020, Jan Frode Andersen joined Saga Pure ASA as an Investment Manager until 2022. From 2022 to 2023, they worked as the Chief Financial Officer at HYON. Currently, Jan Frode Andersen is the CFO/COO at Heimdall Power, a position they have held since 2023. Additionally, they served as a Board Member at Oslo Tennis Club from 2012 to 2021. Overall, Jan Frode Andersen has demonstrated expertise in finance, investment management, and board leadership throughout their career.

Jan Frode Andersen has a strong education history in the field of Business & Administration. In 1992 and 1993, they attended the University of Nebraska-Lincoln where they obtained a Bachelor of Science degree in Business & Administration. Jan Frode then went on to pursue further studies at the University of Arizona - Eller College of Management from 1993 to 1996, where they earned a Bachelor of Science degree in International Business. Building upon their undergraduate education, Jan Frode Andersen attended the BI Norwegian Business School in 2006 and 2007, completing a Master's degree in Business & Administration. Additionally, during the same period, they also attended ESCP Business School and obtained an MBA degree in Business & Administration, as well as an EMBA degree.