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Meredith McCarthy has a diverse work experience spanning various industries. Meredith began their career in 1997 as a Production Coordinator at Disney Fest before transitioning into the film and television industry as a Set Dresser in 1998. In 2004, they joined Heal the Bay as a Program Manager, where they worked until 2008. During their time at Heal the Bay, they played a crucial role in developing prestigious programs such as Coastal Cleanup Day, Speakers Bureau, and Adopt-a-Beach. Meredith also worked on the Healthy Environment Initiative, collaborating with organizations in the Compton Creek watershed to promote community health through environmental initiatives. From 2008 to 2018, they served as the Director of Programs at Heal the Bay, where they advocated for multi-benefit projects in disadvantaged communities through their participation in the South Bay steering committee for the IRWMP. In 2018, they took on the role of Director of Operations at Heal the Bay.

Meredith McCarthy's education history starts in 1987 when they attended Clarke University for two years, focusing on Theater. Following their time at Clarke University, they pursued a degree in Communications with a focus on Film at Columbia College Chicago. Meredith completed their studies at Columbia College Chicago between 1989 and 1992. In addition to their formal education, Meredith McCarthy holds a certification as a Master Scuba Diving Instructor from PADI. The specific details such as the month and year of obtaining this certification are not provided.