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Kate Vessel, ACC, is a seasoned health and wellness coach currently serving at Spring Health since September 2023 and as a BetterUp Certified Coach since March 2022. With extensive experience since 2015 as a coach and consultant through Kate Vessel, LLC, Kate specializes in personal and leadership development, holistic health, and emotional intelligence, while also consulting with corporate leadership and start-ups. In addition to coaching, Kate is an active columnist for elephant journal and The Good Men Project, and was previously a yoga instructor at Spirit of the Lake Yoga & Wellness Center. Kate's educational background includes a Bachelor of Science in Nutritional Studies from the University of Minnesota, alongside certifications in holistic health.