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Cari Tongiani has a diverse work history, beginning in 2006 as a Volunteer at St. Luke's VNA and Good Shepherd. In 2008, they worked as a Front-Desk Associate at Real Fitness until 2010. During this time, they also served as a Hostess at Pietro's Prime from 2010 to 2011. From 2010 to 2012, Cari worked at Maxout as a Personal Trainer and Administrative Director. In 2012, they joined Elemica, initially working as a Financial Administrator/ Payroll & HR/ Front Desk Associate until 2017. Cari then transitioned to the role of Major Accounts Manager, and later became a Global Accounts Payable/ Payroll professional. In 2014, Cari began working as a Fitness Instructor at Corefit, LLC, which they continued until 2019. Overall, Cari has gained experience in various roles, primarily focused in administrative, customer service, and fitness sectors.

Cari Tongiani obtained their Bachelor's degree in Spanish/ Liberal Arts from West Chester University of Pennsylvania from 2007 to 2012. In addition, they obtained a certification in RKC Kettlebell Level 1 from RKC in May 2015.