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John Mullen is a seasoned fitness professional with extensive experience in various roles related to exercise instruction and health promotion. Currently serving as a Basics to Bootcamp Class Instructor and Exercise Specialist at Coventry Carribean West Indian Club, John emphasizes inclusivity in fitness. As a self-employed Postural Stability Instructor, John focuses on fall prevention exercises for the elderly, primarily in Leicester. John also operates Calorie Loss & Goal Achievement Personal Training, providing rehabilitation sessions and fitness coaching tailored to individual goals. Additional roles include Personal Trainer at Caludon Castle Leisure Centre and GP Referral Consultant at Active for Health, where John coordinated healthcare referral schemes in collaboration with Coventry City Council. With a foundation in martial arts, as a 2nd Degree Black Belt in Aikido, and previous experiences in various fitness settings, John brings a comprehensive approach to health and wellness.