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Paulo Sousa has an extensive work history spanning multiple roles and companies. Paulo has held positions such as President at Metal Packaging Europe (MPE) starting in 2023, CEO of Colep Packaging from 2021, and Sales Director Packaging Division at Colep from 2020 to 2021. Prior to that, they served as Chief Executive Officer at IRMARFER STRUCTURES from 2019 to 2020. Paulo Sousa also has a long tenure at Colep, where they held various roles including Operations Director, Sales Director America's, Commercial Director Consumer Products Division, Commercial and Supply Chain Director Contract Operations Division, Commercial Manager Contract Operations Division, and Plant Manager Vale de Cambra Contract Filling. Before joining Colep, they worked at ColepCCL as Divisional Operations Manager of Contract Operations Division and at Boehringer Ingelheim as an Area Manager. Paulo started their career at Masterfoods as a Sales Manager Specialist Channel.

Paulo Sousa completed an Executive MBA at EGP - University of Porto Business School from 2007 to 2008. Prior to that, from 2005 to 2006, they attended London Business School. Additionally, they have also studied at Universidade do Porto, although the specific dates and degree are unknown.