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Liz Laneri is an experienced wellness professional with a diverse background in yoga instruction and massage therapy. Currently serving as a yoga instructor at Central Rock Gym and a licensed massage therapist at Conscious Wellness ROC since 2020 and 2017, respectively, Liz has also held various roles including yoga teacher, studio manager, and workplace yoga teacher at multiple organizations. Graduating from Emerson College and the Cortiva Institute, Liz specializes in various massage techniques such as Swedish, deep tissue, and sports massage, and is Reiki II attuned. Additionally, Liz has a background in public relations and social media, providing consulting services focused on media relations and campaign development.