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Helga Willems is a skilled Breathing & Stress Coach at Buteyko Belgium since April 2011, specializing in educating individuals on retraining breathing to achieve healthy levels through various techniques. With over eight years of experience in business wellbeing coaching, Helga supports personal and team development within organizations. Helga also serves as the Human Resources Manager at BookWidgets and has held HR and administration roles at companies such as SDL and Synopsys. Educational credentials include training at Hogeschool PXL, idewe, and Lessius Hogeschool Antwerpen, along with certifications in the Buteyko method and stress and burnout coaching.