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Vrinda Arora has a diverse work experience. Vrinda started their career as an Intern at Fortis Healthcare in 2017, where they performed clinical psycho-diagnostic interviews and assessments. Vrinda then worked as a Volunteer Staff at Sarthak Foundation, where they conducted interviews for therapy and counseling and organized mental health awareness seminars. In 2019, they interned at Karma Center for Counselling & Wellbeing. Vrinda worked as a Contact Advisor at Novacroft from March 2020 to June 2020. Vrinda then joined Bloom & Wild as a People Operations Associate and Mint Live as a Customer Relations Associate in November 2020. Additionally, Vrinda has significant experience in human resources, having worked as a Human Resources Assistant at Third Wave Services Pvt. Ltd. for two years, where they handled various responsibilities related to administration, training, and development.

Vrinda Arora pursued their education in a chronological manner. In 2014, they attended Delhi University and obtained a Bachelor of Arts degree in English Language and Literature/Letters, completing their studies in 2017. Afterwards, they enrolled at Indira Gandhi National Open University (IGNOU) in 2017 and completed their Master of Arts in Psychology in 2019.

In the same year, Vrinda furthered their education at the University of Northampton, where they earned a Master of Business Administration (MBA) degree specializing in Business Administration and Management, General, finishing their studies in 2021. It is noteworthy that they pursued a second MBA from the University of Northampton, although the specific dates for this degree are not provided.