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Cara McCarty Abbott has over 10 years of work experience. In 2010, they began their career as an intern at Tagkast, where they held the role of Communications and Business Development Internship. Cara then moved to Travelzoo in 2011, where they held the role of HR Associate, North America. In 2013, they joined RetailMeNot, Inc. as an HR Specialist and left after the company's IPO. In 2014, they became the Director of Talent & HR at REthink CRM. In 2016, they joined WorldFirst as Head of People and left after the company was acquired by Ant Financial. In 2018, they co-founded Code Pilot and served as CPO and a Microsoft AI Inner Circle Partner until the company was acquired by AngelList. In 2020, they joined Cognite AS as VP of People & Organization and Alternate Employee Board Member. In 2021, they became a Partner at The Fund, a community of 400 founders and operators. In 2022, they became an Angel Investor at PeopleTech Angels and also founded and became CEO of Betterleave.

Cara McCarty Abbott attended Loyola University Chicago, where they earned a Bachelor of Business Administration (B.B.A.) in Business Management & Entrepreneurship. Cara then attended Murray State University, where they earned a Master of Science (M.S.) in Human Development & Leadership. Additionally, they obtained a Registered Yoga Teacher RYT® 200 certification from CorePower Yoga.