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Sarah Gray has been working in the fitness and sales industry since 2009. In 2009, they began working as a Personal Trainer at Equinox. Sarah then moved to Onelife Fitness in 2010, where they worked as a Personal Trainer and conducted fitness assessments. In 2011, they became a Fitness Director at Cavalier Golf and Yacht Club, where they managed personal trainers and group fitness instructors. From 2013 to 2017, they worked as a Customer Service Associate at Publicis Touchpoint Solutions. During this same time period, they also worked as a Sales Associate at ACO Medical Supply. In 2017, they became an Independent Consultant for Rodan + Fields, the #1 Fastest Growing Skincare Brand in North America.

Sarah Gray attended River Hill High School from 1999 to 2003. Sarah then went on to East Carolina University, where they graduated with a degree in Exercise Sport Science, specializing in Health Fitness Specialist, in 2009.