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DT Sheridan's work experience includes various roles in instructional design and coaching. In 2001, they started as an Instructional Designer at The Hartford and worked there until 2006. From 2006 to 2007, DT Sheridan worked as an Instructional Designer at CERTPOINT Systems Inc. They then joined Medidata Solutions in 2009 as an Instructional Designer and stayed until 2014. During this time, in 2009, DT Sheridan also started freelancing in film production as a Director. In 2015, they transitioned to a new role as a Life and Leadership Coach at Accomplishment Coaching, where they specialize in working with high-performing individuals to help them overcome barriers and reach their goals.

DT Sheridan completed a Master of Science degree in Educational Technology from Central Connecticut State University in 2005. Prior to that, they attended the University of Hartford from 1994 to 1999, earning a Bachelor of Science degree in Special/Elementary Education.