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Anna Levesque is a seasoned professional in the paddlesports and wellness industries, currently serving as the host of "The Discomfort Zone Podcast" and an Ayurvedic Health Coach at Mind Body Paddle since January 2004. As an author, Anna published "Yoga for Paddling" and is a certified RYT 500 Yoga Teacher through Yoga Alliance. Anna also excels as a keynote speaker, mental agility coach, and paddlesport instructor trainer, enhancing the skills of instructors through various programs. Anna has led numerous whitewater kayaking trips internationally and facilitates Stand Up Paddleboard retreats in various locations. In addition, Anna's involvement as Chair of the Safety, Education and Instruction Council for the American Canoe Association and as a brand ambassador for several outdoor brands highlights a commitment to promoting safe and enjoyable outdoor activities. Anna's extensive experience is complemented by competitive achievements as a former member of the Canadian National Freestyle Kayak Team.