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Espen Førland has gained work experience in various roles and companies. In 2011, they worked as an Utplasseringselev (intern) at Lexow Låseservice for a week. In the same year, they also worked as an Utplasseringselev at EPTEC Energi AS for a year. From 2012 to 2013, they worked as an Utplasseringselev at Novema Kulde AS once a week. In 2017, they joined POWER Norge AS as a Support, PC Teknikker until 2019. Espen then transitioned to the role of Selger Data&Tele from May to December 2019. From January 2020 to October 2021, Espen worked as a Sales Manager at POWER Norge AS. Currently, they are working as an Account Manager at Digitale Medier 1881 AS, starting from October 2021.

Espen Førland has a diverse education history with a range of degrees and fields of study. In 2011, they attended Malakoff Videregående Skole where they earned a degree in Generell Studiekompetanse with a focus on T.I.P, Kulde og varmepumpeteknikk, and Allmenn påbygg. Following this, from 2012 to 2016, Espen pursued a Bachelor's Degree in Digital Communication and Media/Multimedia from Østfold University College (HiØ). In 2016, they attended QUT (Queensland University of Technology) and completed a Bachelor's Degree in Film/Cinema/Video Studies in 2017.