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Sarah Alves has worked in a variety of roles since 2009. Sarah began their career in 2009 as a Membership Representative at the YMCA of Greater Kansas City. In 2013, they moved to AK Security Services as an Office Administrator. In 2014, they worked as a Preschool Teacher at Bright Horizons. From 2015 to 2017, Sarah worked at Health Designs, where they were an On-site Health Coach and Intern, Health Educator. Finally, from 2017 to present, they have been employed at HealthFleet, where they have held the roles of Coach and Member Experience Manager, Health Coach Lead, and Health Coach.

Sarah Alves obtained their Bachelor's Degree in Health Education from the University of Florida between 2013 and 2015. Sarah then obtained their Certified Health and Wellness Coach certification from Wellcoaches in October 2018. In March 2021, they obtained their CPR/AED and First Aid certification from ProTrainings. Finally, in December 2021, they obtained their National Board Certified Health and Wellness Coach certification from the National Board for Health & Wellness Coaching.