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The Coaching and Instruction team at the Westport Weston Family YMCA is dedicated to fostering health, fitness, and personal growth through a diverse range of programs. This team oversees a variety of coaching and instructional activities, including competitive swimming, triathlon training, gymnastics, personal training, and group fitness classes. By providing expert guidance and support, they aim to nurture the potential of individuals of all ages, promoting lifelong wellness and a sense of community engagement.