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Fredrik Hägglund has been working in the audio and visual design industry since 1989. Fredrik began their career as a Sales Representative for Musikbörsen in 1989. In 1995, they became a Freelance Features Writer for Musikermagasinet (MM), where they wrote product tests, tutorials, columns, and interviewed foreign and Swedish artists, musicians, and producers. From 1996 to 1998, they served as a Graphic Web Designer for Reason Studios and Komet Media Interact. In 1999, they joined Involve Communication as a Sound Designer and Graphic Designer, working on projects for ABB, American Express, Arla, Astra Zeneca, Coop, Electrolux, Ericsson, Försvaret, H&M, ICA, Kraft Foods, Länsförsäkringar, Manpower, Nordstedts, Posten, Rikspolisstyrelsen, Riksåklagarämbetet, Scania, Telia, Ving, Volkswagen, and Volvo. From 2003 to 2020, they were a Creative Partner at Diod Design, where they worked on projects for IK Multimedia, Toontrack, Propellerhead/Reason Studios, PowerFX, and Involve Communication (for Axfood, Ericsson, Vin&Sprit, and Volvo). In 2020, they became the Art & Audio Director and Audio/Video Designer for Wanderword.

Fredrik Hägglund attended Björknässkolan from 1984 to 1987 and studied Samhällsvetenskap.