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Chris Parkison is a versatile professional with extensive experience in fitness, writing, and law. Since April 2013, Chris has served as Studio Program Manager and instructor for Yoga, Pilates, and Group Fitness at VIDA Fitness & Aura Spa, leading classes across multiple locations. A freelance writer for Cassandra Voices and contributing writer for thriive.com, Chris focuses on health, wellness, and fitness topics. Previously, Chris founded Capitol Fitness, LLC, and held various legal positions, including associate attorney roles at Bruinooge and Associates and Hall and Associates, where expertise in environmental law and real estate was utilized. Chris holds a Juris Doctor from Georgetown University Law Center and undergraduate degrees from Trinity College-Hartford and the University of Amsterdam.