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Sara Loar has a diverse work history spanning several industries. Sara began their career as a Congressional Intern in the U.S. House of Representatives in 2001. Sara later worked as a Grassroots Organizer for Planned Parenthood from 2002 to 2005. Sara then joined the American Red Cross as a Mass Care Manager-Disaster Services and stayed with the organization from 2005 to 2013. In 2013, they became the Company Owner of Sophisticated Spirit before transitioning to a role as a National Advance Associate for Hillary for America in 2015. Most recently, Sara has held positions at Veterans Community Project, starting as Director of Development in 2017 and eventually becoming Vice President of National Development in 2020.

Sara Loar attended the University of Missouri-Columbia from 1998 to 2002. During their time there, they pursued a degree in Political Science. No specific field of study is mentioned.